This journey is definitely personal.

Self-Work Academy is a tool to help you

become self-aware, accept, grow and better yourself. We are doing this consciously and with gentleness.



We are intentional about providing practical knowledge on how to improve your emotional and mental health.


LICENSED THERAPIST + SELF-ESTEEM THERAPIST

MOVEMENT THERAPIST

I help individuals reconnect and strengthen the relationship with themselves and in turn develop and strengthen life-giving relationships with others. My philosophy is that we can only pour effectively into others from a full cup.


- Maria